Tuesday, July 5, 2011

Mustard Roasted Salmon

Yield: 4 servings * Overall Price: ~$15 * Calories: 240

Served here with asparagus
Ingredients:
1 1/4 pound wild salmon, skin removed, cut into 4 pieces
2 tablespoons whole grain mustard
2 tablespoons 100% pure maple syrup
1 clove garlic, minced
Juice of 1/2 a lemon

Directions:
1. Preheat oven to 400-degrees Fahrenheit. Place salmon pieces on a sheet pan lined with parchment paper. Season with salt and pepper; roast for 10 minutes.

2. In a small bowl, combine mustard, maple syrup, garlic and lemon juice. After the 10 minutes of cooking, brush salmon with mixture and return to the oven for 5 minutes or until salmon is just cooked through.

Thoughts:
In my quest to find recipes that would make me want to eat more fish, I found this. It was really good, not just for fish (which I don't particularly like normally) but for all food groups! It wasn't that hard either.

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